This trip was wonderful! We are back and thinking about our next Yoga and Wellness adventure!

Rejuvenate, Refresh and Reconnect with the Well-Intentioned Life on the Beaches of the Costa Rican Caribbean

March 4th-12th, 2023

Join us for a retreat in Body, Mind and Soul with Yoga sessions, Mindfulness practices and Ecotours. With an emphasis on personal wellbeing and authentic connection, we will indulge in all of the beautiful things Costa Rica has to offer.  In the midst of good company, we will take a lighthearted approach to wellness and health and the learn how to align actions with values. Whether you want to embark on a “journey of turning over a new leaf” with your health or simply have a week to unwind and restore some healthy habits, you will be fully supported in exploring your journey towards living your best life.

To learn more about joining Trish and me on this wonderful adventure of wellness in Costa Rica, click here.